Jigss Special 3 in 1 Wrap

Finally  today is the time for the much demanded recipe of my very own special “3 in 1 Wrap/Frankie“…

As the name suggests its has three different types of fillings in it, however one can use any or all in any combination as per ones taste. Not to mention one can always add Cheese to make it more Yummy!!!

These wraps are good and nutritious TUMMY Fillers……

Go ahead & try it, I am sure you will love it ….

 

 

  Ingredients:

• 250- gms Potatoes (boiled )
• 100 gms capsicum (cut into long slits)
• 100 gms carrots (cut into long slits)
• 3 medium size onions (cut into long slits)
• 200 gms cottage cheese {paneer}(crumbled)
• 3-4 green chillies (finely chopped)
• 2 cups plain flour
• ½ tps Black Pepper powder
• 1-1 ½ tps  Chilly Flakes
• 5-6 tps Chilly Sauces ( Red & Green)
• 1 tps dry mango powder
• ¼ tps turmeric powder
• ¼ tps read chilly powder
• Tomato Sauce
• Pinch of Sugar (optional)
• 1tbps curd (optional)
• Salt to taste

Pre-Preparation Time: 40-45 mins

Cooking Time: 2-3 mins per wrap

Makes: 10-12 wraps

Method:

Pre- Preparation

For Rotis:

Make a dough similar to that of chappatis using plain flour by adding a pinch of sugar and 1 tps curd, slat to taste and water as per requirement. Cover with damped muslin cloth & let it rest for 30 min at room temperature.

Then rollout chappatis (10-12 nos), shape round/rectangular as preferred.

And cook them partially from both sides and keep them aside.

Tip1: these rotis can be prepared and kept in advance also

Tip2: one may also use whole wheat flour instead of plain flour &/or mixture of both as per preferred

For vegetable Filling:

Heat 1-2 tps of butter in a pan, heat it and add onion, capsicum, carrots and mix well..

Add salt, Black Pepper Powder, Chilly Flakes , mix well

Add Chilly Sauces mix well and take It off from the flame.

 (veg filling is ready)

Paneer Filling

Take 1tps of butter in a pan heat it and add ¼ tps of turmeric powder..

Add crumbled panner, red chilly podwer, 4-5 tps of water mix well and cook for 2 mins and take it off from flame.

( paneer filling is ready)

Aloo (potato) Filling

Peel the potato skin and smash them,

add chopped chillies, dry mango powder , salt to taste and mix well.

(potato filling is ready)

Sauce:

Take tomato ketchup, add chilly sauces as per your taste and mix well..

Ready to Assemble into a “3 in 1 Wrap”

• Miv Veg Filling, Paneer Filling , Aloo Filling
• Chappati’s
• Sauce Mix
• Processed Cheese (optional)
• Butter

Final Steps:

Heat the chappati on a griddle for few secs, Apply little butter(optional) on one side and flip it & Cook it properly

Now take it off the griddle , apply about 1 tbps of sauce mix

Now place all the three fillings one by one

 potato filling

 paneer filling

 mix veg filling

Finally if you are a Cheese Lover, Add grated Cheese If you like it (optional)

 Now make a tight roll of this chappati(roll)

And roast it on the griddle from all side applying butter as necessary

Remove it from the griddle & transfer it into a serving plate. Serve HOT !!!

Enjoy Your Delicious 3 in 1 Wrap…

You can go ahead and try in your kitchen now

&

Do let me know how it went ………….

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wait for next one….

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for queries/comments please feel free to contact

email: jignesh.s.thakkar@gmail.com

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